Find your people, in person and online.
The nation's oldest grassroots autism organization. Their National Helpline connects families to information and referrals, and their affiliate finder points you to a local chapter in your area for in-person support and events.
AutismHelplineLocal chapters
The largest national community-based organization for people with intellectual and developmental disabilities. Local chapters offer advocacy, family support, and lifelong services. Use the chapter finder to locate the office nearest you.
IDDAdvocacyLocal chapters
Dial 2-1-1 (or visit 211.org) to reach a free, confidential referral line for local health and human services in almost every US community, including disability services, respite, food, housing, and financial assistance.
FreeReferrals24/7
A long-running local Autism Society chapter that runs free, peer-led support groups where parents and caregivers can connect, ask questions, and share what works. Groups meet for caregivers of young children, teens, and adults, plus dads, grandparents, siblings, and Spanish-speaking families.
support groupsparent peer supportSpanish availablefree
A statewide peer-support network run by VCU that matches you one-to-one with a trained parent, grandparent, or sibling who has walked a similar path. Their free helpline offers a listening ear plus help navigating special education, early intervention, Medicaid, and disability services.
peer mentoringstatewidefree helplinenavigation
Year-round, no-cost sports training, competition, and inclusive community programs for children and adults with intellectual disabilities, including a Young Athletes program for kids as young as two. A welcoming way for your child to build skills, confidence, and friendships close to home.
recreationsportsstatewidefree
Virginia's state agency dedicated to helping people with disabilities and their families find services, understand their rights, and connect with programs across the Commonwealth. A trusted starting point when you're not sure where to turn.
state agencystatewideresource directoryadvocacy
A long-running local chapter that runs free support groups for Chesterfield-area families, including groups for caregivers of young children, teens, and adults, plus Dads' Breakfast, Grandparents, and Sibshops for siblings. They offer both in-person and virtual meetups so you can find people who truly get it.
parent support groupssibling supportCentral Virginiafree
Henrico County's own agency for intellectual and developmental disability services, including center-based and voucher respite, case management, and limited family support funds. A good first call to understand what local supports your family qualifies for.
respitecounty servicesfamily support
Henrico County Rec & Parks offers inclusive, adaptive programs for people with disabilities, including social clubs, camps, and seasonal activities built around friendship and fun. Staff will adjust any program to fit your child's needs.
recreationsocial clubscamps
A Richmond-based nonprofit offering autism support, education, and community programs including its summer Camp Free2BMe. Contact them to learn about services and connect with other local families.
autism supportcommunitysummer camp
A welcoming, accessible retreat on 22 wooded acres in Chesterfield County offering weekend and emergency respite, day support, and summer camp for children and adults with intellectual or developmental disabilities. It's a place for your child to build friendships and enjoy recreation while you get a much-needed break.
respiterecreationsummer campChesterfield County