Find your people, in person and online.
The nation's oldest grassroots autism organization. Their National Helpline connects families to information and referrals, and their affiliate finder points you to a local chapter in your area for in-person support and events.
AutismHelplineLocal chapters
The largest national community-based organization for people with intellectual and developmental disabilities. Local chapters offer advocacy, family support, and lifelong services. Use the chapter finder to locate the office nearest you.
IDDAdvocacyLocal chapters
Dial 2-1-1 (or visit 211.org) to reach a free, confidential referral line for local health and human services in almost every US community, including disability services, respite, food, housing, and financial assistance.
FreeReferrals24/7
A statewide nonprofit offering free information and referrals plus regional and virtual connection groups for parents, caregivers, and autistic adults across Texas. Its Navigating Autism program gives you individualized guidance, and many groups are available in Spanish.
support groupsautismstatewiderecreation
Year-round sports training, competition, and inclusive recreation for children and adults with intellectual disabilities, at no cost to families. The program also welcomes the whole family with social events, connection, and community wherever you live in Texas.
recreationsportscommunitystatewide
Run by Texas Health and Human Services, this free statewide tool helps you find respite care so you can take a much-needed break while someone trusted looks after your child, from a couple of hours to overnight. You can search local providers by zip code, age, and type of care.
respitecaregiver breakstatewidestate agency
A statewide network that pairs you with another parent who has been through it, plus weekly support-group calls in English and Spanish, a parent mentor program, and help navigating disability services. It is family-run and built around the idea that no Texas parent should feel alone.
parent supportpeer matchingstatewideSpanish
Just outside Austin in Elgin, this working ranch offers overnight and weekend camps for teens and adults with intellectual and developmental disabilities, filled with swimming, hiking, and caring for animals. Their short-term respite stays also give you a much-needed break knowing your loved one is safe and having fun.
recreationcamprespite
A long-established Austin nonprofit offering autism and developmental programs, including an inclusive preschool, Early Childhood Intervention for babies and toddlers, and a high school for neurodivergent students. Their team can help you find the right support at every age.
autism servicesearly interventionrespite
Integral Care is the state-designated local authority for intellectual and developmental disabilities in Travis County, so this is your official front door for services. Their 24/7 helpline can connect you to service coordination, family support, and community programs for your child.
Travis CountyIDD services24/7 helpline