Find your people, in person and online.
The nation's oldest grassroots autism organization. Their National Helpline connects families to information and referrals, and their affiliate finder points you to a local chapter in your area for in-person support and events.
AutismHelplineLocal chapters
The largest national community-based organization for people with intellectual and developmental disabilities. Local chapters offer advocacy, family support, and lifelong services. Use the chapter finder to locate the office nearest you.
IDDAdvocacyLocal chapters
Dial 2-1-1 (or visit 211.org) to reach a free, confidential referral line for local health and human services in almost every US community, including disability services, respite, food, housing, and financial assistance.
FreeReferrals24/7
A statewide nonprofit offering free information and referrals plus regional and virtual connection groups for parents, caregivers, and autistic adults across Texas. Its Navigating Autism program gives you individualized guidance, and many groups are available in Spanish.
support groupsautismstatewiderecreation
Year-round sports training, competition, and inclusive recreation for children and adults with intellectual disabilities, at no cost to families. The program also welcomes the whole family with social events, connection, and community wherever you live in Texas.
recreationsportscommunitystatewide
Run by Texas Health and Human Services, this free statewide tool helps you find respite care so you can take a much-needed break while someone trusted looks after your child, from a couple of hours to overnight. You can search local providers by zip code, age, and type of care.
respitecaregiver breakstatewidestate agency
A statewide network that pairs you with another parent who has been through it, plus weekly support-group calls in English and Spanish, a parent mentor program, and help navigating disability services. It is family-run and built around the idea that no Texas parent should feel alone.
parent supportpeer matchingstatewideSpanish
A Burleson-based nonprofit serving Tarrant County families with social skills groups, family field trips, music therapy, and monthly respite and 'THRIVE' get-togethers for kids, teens, adults, and parents. A friendly spot for both support and fun.
Support groupsRespiteRecreationBurleson
FEAT-NT hosts monthly parent support meetings with free childcare, plus social groups for tweens, teens, and adults on the spectrum across the DFW area. It's a place to swap stories with parents who truly understand.
DFWparent support groupsocial groupschildcare provided
A countywide collaboration of families, self-advocates, and agencies that hosts caregiver networking, educational sessions, and the 'Making Connections' resource fairs where you can find local services all in one place. A welcoming way to plug into the wider community.
CommunityCaregiver networkingResource fairsFort Worth