Find your people, in person and online.
The nation's oldest grassroots autism organization. Their National Helpline connects families to information and referrals, and their affiliate finder points you to a local chapter in your area for in-person support and events.
AutismHelplineLocal chapters
The largest national community-based organization for people with intellectual and developmental disabilities. Local chapters offer advocacy, family support, and lifelong services. Use the chapter finder to locate the office nearest you.
IDDAdvocacyLocal chapters
Dial 2-1-1 (or visit 211.org) to reach a free, confidential referral line for local health and human services in almost every US community, including disability services, respite, food, housing, and financial assistance.
FreeReferrals24/7
A statewide nonprofit offering free information and referrals plus regional and virtual connection groups for parents, caregivers, and autistic adults across Texas. Its Navigating Autism program gives you individualized guidance, and many groups are available in Spanish.
support groupsautismstatewiderecreation
Year-round sports training, competition, and inclusive recreation for children and adults with intellectual disabilities, at no cost to families. The program also welcomes the whole family with social events, connection, and community wherever you live in Texas.
recreationsportscommunitystatewide
Run by Texas Health and Human Services, this free statewide tool helps you find respite care so you can take a much-needed break while someone trusted looks after your child, from a couple of hours to overnight. You can search local providers by zip code, age, and type of care.
respitecaregiver breakstatewidestate agency
A statewide network that pairs you with another parent who has been through it, plus weekly support-group calls in English and Spanish, a parent mentor program, and help navigating disability services. It is family-run and built around the idea that no Texas parent should feel alone.
parent supportpeer matchingstatewideSpanish
A Fort Bend County nonprofit that walks alongside families on their autism journey, offering financial assistance for therapy, caregiver support, safety programs, and community connection. If autism-related costs feel overwhelming, they may be able to help.
autismfinancial aidfamily supportFort Bend
The state-designated front door for all intellectual and developmental disability services in Fort Bend County, including respite, in-home support, and day programs. Their intake team can help you start eligibility and find the services your family qualifies for.
IDD servicesrespiteintakeFort Bend
The local county chapter serving people with autism and other intellectual and developmental disabilities, with parent support groups, recreation, and teen/tween respite events so caregivers get a break. A warm place to find community and answers close to home.
parent supportrespiterecreationIDD