Find your people, in person and online.
The nation's oldest grassroots autism organization. Their National Helpline connects families to information and referrals, and their affiliate finder points you to a local chapter in your area for in-person support and events.
AutismHelplineLocal chapters
The largest national community-based organization for people with intellectual and developmental disabilities. Local chapters offer advocacy, family support, and lifelong services. Use the chapter finder to locate the office nearest you.
IDDAdvocacyLocal chapters
Dial 2-1-1 (or visit 211.org) to reach a free, confidential referral line for local health and human services in almost every US community, including disability services, respite, food, housing, and financial assistance.
FreeReferrals24/7
Pennsylvania's official autism resource guide lets you search a county-by-county directory of parent support groups and social groups so you can find people near you who get it. Their statewide resource specialists can also help you sort out services over the phone.
support groupsstatewideautismfree
This free, statewide program matches you with a trained parent who has walked a similar road with a child who has disabilities or complex health needs, so you never have to figure things out alone. Just call and ask to be matched with a peer supporter.
peer supportstatewidefreefamilies
PEAL is Pennsylvania's federally designated parent center, run by families of children with disabilities to help you understand your child's rights, navigate school and services, and advocate with confidence. Their staff are warm, experienced, and glad to talk things through.
advocacyparent trainingstatewidefree
Since 1935, Variety has offered day and overnight camps, recreation, and enrichment programs for children and young adults with autism and other disabilities in the Philadelphia region, giving kids joyful experiences and families a welcome break. Call to ask about camps and program openings.
camprecreationrespitedisabilities
A Pittsburgh-based nonprofit, founded by parents, that runs a large network of local support groups for caregivers, adults, siblings, and grandparents across Allegheny County. Their staff can also help you find services and answer questions when you feel stuck.
support groupsparentscaregiverslocal nonprofit
A local community organization that connects families to a huge range of recreation and social opportunities, from Special Olympics and the Miracle League to adaptive dance, yoga, and monthly dances. A friendly hub for finding inclusive activities close to home.
recreationsocialinclusive sportscommunity
A free program pairing you with a Family Support Specialist who is also a parent of a child with disabilities, so you get one-on-one guidance from someone who has been there. Open to all Bucks County families with children from birth to age 26, no diagnosis or insurance required.
family supportparent mentorsfreebirth to 26
County-supported short-term respite that gives caregivers a much-needed break while a trained provider cares for your child. Referrals go through Child and Family Focus, with programs organized by your child's age from birth through young adulthood.
respitecaregiver breakcounty programall ages
A welcoming weekly group where parents and caregivers share experiences and learn positive parenting strategies alongside a master's-level clinician. Meetings are free and include childcare, snacks, and parking so you can focus on getting support.
parent support groupweeklyfree childcareLevittown