Find your people, in person and online.
The nation's oldest grassroots autism organization. Their National Helpline connects families to information and referrals, and their affiliate finder points you to a local chapter in your area for in-person support and events.
AutismHelplineLocal chapters
The largest national community-based organization for people with intellectual and developmental disabilities. Local chapters offer advocacy, family support, and lifelong services. Use the chapter finder to locate the office nearest you.
IDDAdvocacyLocal chapters
Dial 2-1-1 (or visit 211.org) to reach a free, confidential referral line for local health and human services in almost every US community, including disability services, respite, food, housing, and financial assistance.
FreeReferrals24/7
This statewide nonprofit runs more than 80 local parent support groups (including Spanish-language groups) across the state, plus Autism Resource Specialists who can help you find services one-on-one. It is a warm first stop for connecting with other North Carolina families who get it.
support groupsstatewidefreeautism
A UNC-based statewide network that connects you with a trained parent who has walked a similar path, plus support groups and help navigating services. All parent-to-parent matching and support is free.
parent-to-parentstatewidefreesupport
Free, year-round sports training and recreation in 20 sports for children and adults with intellectual and developmental disabilities, with a local program in nearly every county. A joyful way to build friendships, confidence, and community.
recreationsportsstatewidefree
A local Charlotte nonprofit with hands-on family programs, including Parents Time Out respite evenings that give caregivers a real break while kids with autism and their siblings enjoy safe, fun activities. A caring, community-focused option right here in Mecklenburg County.
respitecommunityautismCharlotte
A long-established Charlotte nonprofit serving children and adults with intellectual and developmental disabilities through day programs, creative arts, community activities, and the First In Families support project. A friendly local resource for connection and recreation close to home.
day programsrecreationIDDMecklenburg
A local nonprofit building community and recreation for adults with intellectual and developmental disabilities through its Learn, Work, and Play program. A welcoming place to connect with other families walking a similar path.
communityrecreationIDD adultssupport
A Charlotte nonprofit that has supported over 2,000 local families of children with autism and developmental disabilities since 2011, offering peer connection, parent focus groups, IEP advocacy, and workshops. If you're feeling alone in this, they're a warm first call for another parent who gets it.
parent supportpeer connectionMecklenburgadvocacy