Find your people, in person and online.
The nation's oldest grassroots autism organization. Their National Helpline connects families to information and referrals, and their affiliate finder points you to a local chapter in your area for in-person support and events.
AutismHelplineLocal chapters
The largest national community-based organization for people with intellectual and developmental disabilities. Local chapters offer advocacy, family support, and lifelong services. Use the chapter finder to locate the office nearest you.
IDDAdvocacyLocal chapters
Dial 2-1-1 (or visit 211.org) to reach a free, confidential referral line for local health and human services in almost every US community, including disability services, respite, food, housing, and financial assistance.
FreeReferrals24/7
This statewide nonprofit runs more than 80 local parent support groups (including Spanish-language groups) across the state, plus Autism Resource Specialists who can help you find services one-on-one. It is a warm first stop for connecting with other North Carolina families who get it.
support groupsstatewidefreeautism
A UNC-based statewide network that connects you with a trained parent who has walked a similar path, plus support groups and help navigating services. All parent-to-parent matching and support is free.
parent-to-parentstatewidefreesupport
Free, year-round sports training and recreation in 20 sports for children and adults with intellectual and developmental disabilities, with a local program in nearly every county. A joyful way to build friendships, confidence, and community.
recreationsportsstatewidefree
The city's recreation unit runs year-round programs, activities, and Special Olympics Forsyth County for children and adults with intellectual, developmental, and physical disabilities. It's a welcoming way for your family to find fun, friendship, and a sense of belonging close to home.
RecreationSpecial OlympicsGovernment
A local nonprofit that connects families raising a child or loved one with Down syndrome or a related developmental disability through social groups, parent nights out, book clubs, dad's groups, and community events. They've supported around 600 area families and welcome you at any stage of the journey.
Family supportCommunityWinston-Salem
An established nonprofit whose Winston-Salem office provides respite care so parents and caregivers of a child with autism or a developmental disability can rest, run errands, or handle emergencies knowing their loved one is safe. Their team serves Forsyth and surrounding counties.
RespiteCaregiver supportForsyth County
A long-established statewide nonprofit with a Winston-Salem office offering respite, day programs, in-home skill building, and community support for people with intellectual and developmental disabilities and autism. Their local team can walk you through what services your family may qualify for.
RespiteDay programsI/DD support