Find your people, in person and online.
The nation's oldest grassroots autism organization. Their National Helpline connects families to information and referrals, and their affiliate finder points you to a local chapter in your area for in-person support and events.
AutismHelplineLocal chapters
The largest national community-based organization for people with intellectual and developmental disabilities. Local chapters offer advocacy, family support, and lifelong services. Use the chapter finder to locate the office nearest you.
IDDAdvocacyLocal chapters
Dial 2-1-1 (or visit 211.org) to reach a free, confidential referral line for local health and human services in almost every US community, including disability services, respite, food, housing, and financial assistance.
FreeReferrals24/7
A free statewide program that matches you one-to-one with a trained parent who has raised a child with disabilities or complex health needs, plus virtual parent support groups including a dads group. You don't have to navigate any of it alone.
parent-to-parentpeer supportfreestatewide
The state's official autism hub gathers verified information on support groups, community and recreation, respite care, waivers, and early intervention in one place. A good starting point when you're not sure what to search for next.
state resourcesupport groupsrecreationrespite
Founded by Somali American families, SPAN offers a warm virtual support group and networking for Somali parents and caregivers of children with autism, plus culturally grounded education and resource connections. Reach out to be added to their parent group.
support groupculturally specificparent networking
Accessible Minnesota camps and respite programs give children and adults with developmental or physical disabilities a fun, safe experience while giving families and caregivers a well-earned break. Respite is offered at Camp Friendship and Camp Eden Wood.
respiterecreationcampsstatewide
This Sauk Rapids nonprofit serves Stearns County families with peer mentoring, advocacy, respite care, and independent living skills for any age and disability. They also run Camp Bliss, an accessible up-north retreat for people with disabilities and veterans.
RespitePeer mentoringRecreationCentral MN
The Miracle League lets kids and adults with disabilities play baseball on a wheelchair-accessible field in St. Cloud. It is a warm, inclusive way for your child and your whole family to be part of a team and community.
Adaptive recreationAll agesSt. CloudCommunity
WACOSA is a longtime St. Cloud area nonprofit that supports adults with disabilities through day programs, community activities, and recreation like art, fitness, and gardening classes. Services are set up through your county case manager, and the staff can walk you through getting started.
AdultsDay programsRecreationStearns County