Find your people, in person and online.
The nation's oldest grassroots autism organization. Their National Helpline connects families to information and referrals, and their affiliate finder points you to a local chapter in your area for in-person support and events.
AutismHelplineLocal chapters
The largest national community-based organization for people with intellectual and developmental disabilities. Local chapters offer advocacy, family support, and lifelong services. Use the chapter finder to locate the office nearest you.
IDDAdvocacyLocal chapters
Dial 2-1-1 (or visit 211.org) to reach a free, confidential referral line for local health and human services in almost every US community, including disability services, respite, food, housing, and financial assistance.
FreeReferrals24/7
Serving all 16 Maine counties, Alpha One offers peer support, information and referral, caregiver and personal care services, home accessibility help, and youth programs for people with disabilities and their families. Their monthly peer support meetings are a welcoming place to connect.
peer supportindependent livingcaregiver servicesstatewide
Maine's statewide autism nonprofit since 1976, offering free parent/caregiver support groups (in person in Winthrop and online) plus teen and adult social groups across the state. Call them and they'll help you find a group near you or connect you to local resources.
autismsupport groupssocial groupsstatewide
In partnership with Maine's Office of Behavioral Health, Community Care provides trained, compassionate respite caregivers so families raising children with developmental, behavioral, or special needs can rest and recharge. Services are available across Maine.
respitefamily supportchildrenstatewide
The state agency that coordinates services for Mainers with intellectual and developmental disabilities and autism, including case management, person-centered planning, community involvement, crisis services, and waiver programs. A good starting point for understanding what state supports your family may qualify for.
state agencycase managementwaiver servicesstatewide
A DHHS-funded, statewide program that gives families a much-needed break by providing trained respite caregivers for children with significant developmental delays or behavioral and emotional needs. You can use your own provider or choose from their regional list.
respitecaregiver breakchildrenstatewide
A Lewiston-based provider focused on adults with autism or intellectual disabilities across Androscoggin County, offering in-home support, community involvement, and pathways to employment. A good local option when your young adult is moving toward more independence.
Androscoggin Countyadults 18+autism & I/DDin-home support
A long-established Auburn nonprofit that has supported children and adults with autism and developmental disabilities in the Lewiston-Auburn area since 1977, offering community programs, day services, and residential support close to home. Their team can help you understand what services your child or family member may qualify for.
Androscoggin Countyautism & I/DDcommunity supportlocal nonprofit