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The nation's oldest grassroots autism organization. Their National Helpline connects families to information and referrals, and their affiliate finder points you to a local chapter in your area for in-person support and events.
AutismHelplineLocal chapters
The largest national community-based organization for people with intellectual and developmental disabilities. Local chapters offer advocacy, family support, and lifelong services. Use the chapter finder to locate the office nearest you.
IDDAdvocacyLocal chapters
Dial 2-1-1 (or visit 211.org) to reach a free, confidential referral line for local health and human services in almost every US community, including disability services, respite, food, housing, and financial assistance.
FreeReferrals24/7
Founded by Connecticut parents and family members, this nonprofit hosts recreational and social activities so kids, teens, and young adults on the spectrum (ages 3 to 35) can connect and have fun. It is a welcoming way to meet other families who understand your journey.
autismrecreationcommunityall ages
The state agency offers respite care, in-home support, and family grants so caregivers can take a needed break knowing their loved one is safe. Their respite centers around Connecticut provide short overnight and weekend stays for individuals with intellectual and developmental disabilities.
respitefamily supportdevelopmental disabilitiesstate agency
For over 40 years, PATH has matched parents of children with disabilities or special healthcare needs with trained veteran parents who have walked a similar path. It is free, one-to-one emotional support plus help finding resources, from the early years through the transition to adulthood.
parent supportpeer matchingspecial needsstatewide
Special Olympics Connecticut offers free, year-round sports training and friendly competition in dozens of sports for children and adults with intellectual disabilities. With local programs across the state, it is a joyful way for your child to build skills, confidence, and friendships.
recreationsportsfreecommunity
A local nonprofit started by parents that runs the EMBRACE parent support group along with adaptive dance, art, sensory-friendly events, and community activities for autism families. Any parent or guardian in the Torrington area is welcome, no residency required.
Litchfield Countyparent support groupautismrecreation
A local nonprofit founded by families that supports children and adults with intellectual and developmental disabilities across Northwest Connecticut, including movie nights, bowling leagues, craft clubs, and a Special Olympics team. Call them to learn about recreation, social enrichment, and respite for your family.
Litchfield Countyrecreationrespitedevelopmental disabilities